Because Kanzso Coaching is all about YOU.
Kanzso Coaching is coaching tailored to your very unique needs.
As your coach I understand - change is not easy, and that is ok!
We are all dealing with real life struggles. There are no ideal circumstances, and there is never an ideal time and situation. Life is messy, life is unpredictable. And in all of this we are trying to be the best version of ourselves.
but change is possible! With the right guidance and a structured, proven method.
I have a combined 20+ years experience as competitive figure skater, marathon runner, personal trainer and nutrition coach. I have also been living the corporate life for a decade travelling Australia and New Zealand extensively. My experience as an athlete, coach and busy travel professional has allowed me to develop a range of highly effective programs suited to different lifestyles, fitness levels and goals.
By starting your journey with me you will get my full support and a proven system to ensure sustainable, long-lasting success.
My coaching is based on the following simple principles:
I have become a coach because I genuinely love to help you.
You have my full engagement and I will walk with you all the way.
I listen and observe closely so I can learn as much as possible about you.
Why do you want to change and what does it mean to you? Finding out more about your motivation is very important to me.
I look out for your strengths - and build your game plan on what you’re good at. Because this will help you succeed.
You will gradually progress, at a manageable pace. I will make sure it is sustainable, considering your busy and stressful life.
Even though I am your coach, I will always be a student equally. A good coach never stops learning.
Professionalism, clear communication and courtesy at all times.
Never forget to have a laugh!
“Julia’s session pushes me beyond what I always think I can do and I finish pumped and already looking forward to the next one.”
- Deirdre K. (Jan 20)
“Julia has excellent knowledge and such a positive approach to helping you solve any problems. She will put all her time and effort in to help you achieve your goals and result”
— Anna L. (Sep 20)
