Online Coaching

 

STRENGTH & CONDITIONING WORKOUTS via app

Work with a dedicated Coach for the fraction of the cost of Personal Training. Online Coaching is the most affordable and flexible way of getting top results!! Receive your workouts via training app. Check in with your coach via regular coaching calls. Ask questions on nutrition and training via chat. Online Coaching is suitable for beginners, intermediate and advanced levels. There is a large variety of programs available for working out at a gym or at home.

Inclusions:

  • training app

  • regular new workouts

  • regular coaching calls to keep you accountable

  • live chat with your coach

  • goal setting

  • fitness testing

From NZD25.00 per week (T&Cs apply)

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